What is the Best Thumb Support for My Arthritis?
Thumb arthritis is very common and affects roughly 30-50% of all people over the age of 50. Wearing a support on the thumb can help to reduce pressure through the carpometacarpal (CMC) joint, reduce pain, and allow you to continue to do the tasks that are important to you. When searching for the right thumb […]
7 Daily Hand Exercises for Arthritis
Exercising helps reduce pain and stiffness for people who suffer from arthritis in their hands. Try these 7 daily exercises to move your joints!