Osteoarthritis in the hand can be a real pain! This disease will affect about half of all women and about a quarter of all men in their lifetime before they’re 85 years of age. We use our hands for nearly every activity we do every day so it is crucial that we understand the symptoms […]
Exercising helps reduce pain and stiffness for people who suffer from arthritis in their hands. Try these 7 daily exercises to move your joints!