When you have arthritis you may feel overwhelmed with the treatment options for pain relief. Here is an overview of your options, where we try to help you weigh the pros and cons of different treatments. There are four main criteria that may help you make a decision: And remember, these options are not mutually […]
Exercising helps reduce pain and stiffness for people who suffer from arthritis in their hands. Try these 7 daily exercises to move your joints!